How To Use essential oils
Meet Your Oils
Open each one and embrace the aroma. Look at the directions on each label to see how the oil should be used (oils have different dilution recommendations and usage i.e. some oils can be used as a dietary supplement, used topically, or aromatically).
The directions on each label are NOT for babies and children; adults only.
We recommend starting with a few drops less than recommended on each label. It is best to start slowly and let your body adjust to the oils. Use one oil at a time to start, so you won't overload your body.
Topical
Dilute with a carrier oil
Less Is more. Start slowly.
Essential oils are absorbed through your skin & enter bloodstream
Make rollers, sprays, balms or apply directly (when indicated).
Dietary
Some oils can be
used for internal use;
or for dietary purposes.
Specific oils can be used
for oral care.
the Vitality line is a line of oils safe for ingestion
(specific to Young Living only).
Aromatic
Diffuse essential oils
Inhale directly from the bottle
Drop directly into your
hands & breathe
Molecules from essential
oils support our body
systems when inhaled
Storage
Store upright in a cool, dark place to avoid degradation of the oils.
KEEP OUT OF REACH OF CHILDREN!